Blog

Best running headbands 2023: Active headgear for men and women

We earn a commission for products purchased through some links in this article.

Whether for warmth, sun protection or to keep sweat out of your eyes, running headbands are a versatile piece of kit Head Bands Male

Best running headbands 2023: Active headgear for men and women

Is there a piece of kit more under-appreciated than the humble running headband? Not at RW. We've picked out the very best for both men and women, and for all conditions. Headbands that will feel comfortable and stay in place, no matter how many miles you clock up or how extreme the weather.

When it's cold, running headbands offer the perfect amount of insulation for your ears and forehead. Because the heat can escape from the top of your head, they don't cause overheating like a beanie hat can. And even if you do decide to take it off, it's much easier to stash - just wrap it around your wrist - than that awkward beanie.

Running headbands are also a great way to absorb sweat from your head and stop it trickling down into your eyes. In summer, a headband can also offer a bit of sun protection – perfect for when you're out on a long run or trail adventure.

Finally, anyone with long hair who has ever run a marathon, a parkrun or just for the bus will know how annoying it can be to have hair flapping in your face. A headband is an easy way to prevent that and hold it out of the way.

Comfort: Primarily, a running headband should feel comfortable to run in for extended periods – snug-fitting enough to not slip out of position no matter how windy it is, or how much you're moving, but also not so tight that it feels restrictive or makes wearing earphones underneath uncomfortable.

Material: If you are buying a headband primarily for cold-weather protection, then the level of warmth and insulation is obviously a factor – look for fleece-lined, windproof or merino options. Alternatively, if the headband is to be worn all-year round, lighter and more breathable models are good for sweat-wicking and protecting your head from the sun.

Extra features: Another feature to look for in winter running headbands are reflective details for extra visibility in the dark or low light conditions. Finally, those with long hair might appreciate slit openings through which you can feed your ponytail.

Designed for running, yoga and the gym, this Lululemon headband is a good all-rounder. With its velvet bonding, this stayed perfectly in place without pulling hair too tight. Made from a sweat-wicking, cotton-feel fabric, it is naturally breathable and machine washable.

This Sweaty Betty headband was one of the best we tried – it’s reflective, it has an opening for a ponytail and it’s not too expensive. The only downside we could find is that it’s one-size-fits-all – our tester found it pretty tight against her head as she moved, and it was painful to wear headphones with it (though other runners found it to be loose).

Another headband designed to keep your head cosy as you run; this wintry offering from Proviz also has a reflective logo to help keep you visible in low lights. The fleece liner is soft and comfortable against the skin, while also being sweat-wicking for when things heat up.

The value running brand delivers again with this affordable, functional piece of unisex kit. No bells and whistles here – they’re a nightmare to run with anyway – just a well-made, well-priced headband, that's thick enough to keep your ears warm in the cold. It's one size, but there's enough give in the material to make it comfortable for all.

An extra-wide, windproof (it features Gore's excellent Windstopper material), water-repellent and breathable headband, this is ideal for winter running. The high-elasticity element adds extra comfort and the sweat-wicking lining keeps your forehead dry as you run. With added reflective elements on the front and side of the headband, this unisex option is an excellent piece of kit.

This performance model from trail specialists Inov-8 is designed to deliver lightweight protection in all conditions. Made from stretchy fabric, it will fit all head sizes, and offers excellent moisture-wicking and a soft feeling against the skin. The material is not the thickest of the headbands shown here, but it's enough to keep out a chill and excellent for warmer conditions or when you're really working up a sweat. Available in men's and women's options and a variety of colours.

Another solid option for trail runners, the Sense band has a small piece of elastic at the back to help you find an optimal fit, so you don't need to worry about your headband going flying on windier days. Fast drying and incredibly lightweight, it's designed to keep you comfortable so you can focus on the trail ahead. In fact, you might even forget you're wearing it.

From the makers of the phone-cord-looking hair rings that are now a staple in many women’s gym bags, this headband has an integrated hair ring that keeps everything in place while you’re running. It has silicone grips to stop it from slipping, but the best thing is that the combined hair bobble can be used to tie your hair up at the same time. Game changer.

This one features reflective detailing all over the body of the headband, so it's a great choice to keep you seen on night runs. The fabric is sweat-wicking and the contoured design keeps your ears cosy. The soft brushed fabric also feels comfortable and it's thermal enough to keep you warm in cold conditions.

Nike's trusty Dry-FIT Technology is back in action in this headband, helping to move sweat away from your skin and stay dry and comfortable. The extra-wide design is intended to keep sweat out of your eyes too. An oldie, but a goodie.

From the Terrex range, this headband is one of the silkiest, softest fabrics we've tested. It also contains at least 70% recycled materials. Style wise, it's sleep and minimalist, and it's available in a more vibrant orange colour, if you like, as well as silver/violet and black.

The best GPS running watches to buy in 2023

Gel-Kayano 30: Everything you need to know

8 of the best pedometers for step counting & more

16 of the best men's running shorts, sweat-tested

11 best running shoes for overpronators

On Cloudboom Echo 3: Marmite in shoe form?

The 7 best orthotic insoles for runners

20 Father's Day gift ideas for run-loving dads

15 of the best kids' running shoes

Why elite athletes go crazy for Maurten

Essential kit for open water swimming

Runner's World, Part of the Hearst UK Wellbeing Network

Runner's World participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.

Best running headbands 2023: Active headgear for men and women

Sweatbands For Men ©2023 Hearst UK is the trading name of the National Magazine Company Ltd, 30 Panton Street, Leicester Square, London, SW1Y 4AJ. Registered in England 112955. All rights reserved.